Apple Cider Vinegar Gummies Recent studies have shown that ACV usage is directly linked to smaller blood sugar spikes and improved insulin sensitivity. While many of us do our best to avoid low glycemic index, low glycemic low foods and processed sugars, throwing back a few of these gummies after a meal can really help assist patients with their weight loss goals by helping us to stabilize our blood sugar throughout the day and help manage cravings and assist in portion control. The gummies are an excellent choice as the preserve the best benefits of Apple Cider Vinegar without the “disgusting” taste that it is typically associated with. A recent study from the Journal of Food Science showed that vinegars such as apple cider vinegar, can help reduce the effects of diabetes and prevent cardiovascular disease due to its potent antioxidant activity. Apple cider vinegar has high levels of a polyphenols which have been additionally shown to improve heart health by inhibiting the oxidation of bad LDL cholesterol.